Pregnancy Yoga
Special offer!
I’ve been teaching these classes in Tunbridge Wells for over 18 years, and I’m SO excited to announce I have a new day, time and studio that I will be teaching these from January 2025!
These classes take place at the beautiful Yoga House, on Upper Cumberland Walk on Thursday evenings.
BodyMind Birthing 6.30pm - 8pm (with an invitation to join a Wednesday 6.30pm zoom call plus access to the full online course hub).
Pregnancy Yoga 7pm - 8pm
As a special launch promotion I'm offering everyone who signs up for any of the 2025 6-week pregnancy yoga courses a BodyMind Birthing Holistic Antenatal course FOR FREE!! Crazy huh?! So you pay just £105 for the two courses (which is a saving of £45!).
BodyMind Birthing is a unique holistic birthing bootcamp for modern birthing goddesses!
🧘♀️Train your Body: Weekly prenatal yoga, breathing, biomechanics for birth and other nervous system regulation tools!
🧠Train your Brain: With hypnobirth, Mindfulness, positive psychology, aromatherapy, weekly women's circle.
👶 Train for Birth: With full antenatal education.
This course has been designed to run alongside ‘traditional’ antenatal education as it has content that is not covered in these, and in the words of a recent student ‘it is so much more comprehensive’.