Book Your In-Person BodyMind Birthing Course

In-Person 6-Week BodyMind Birthing Course

Because birth isn’t just about getting through it—it’s about stepping into your power. This course is here to support you, mind, body, and soul, as you prepare for one of life’s most profound experiences.

Where: The Yoga House, Upper Cumberland Walk, Tunbridge Wells
When: Thursdays, 6:30 pm - 8:00 pm
Cost: £125 for the full 6 weeks

This course is perfect for mamas starting from the end of their second trimester. (Pro tip: Aim to finish the course before week 37 so you’re fully prepped and ready!)

What’s Included?

You’re getting SO much more than a class—this is a complete experience:

• Weekly 90-minute in-person sessions. A time to connect, breathe, move, and prepare with your fellow mamas.

• Full access to the online course. This is everything you need to feel fully prepared, including:

  • All in-person class content (so you can revisit or dive deeper anytime).

  • Downloadable worksheets, a birth plan template, aromatherapy guides for birth and beyond.

  • 6 antenatal yoga videos, 7 guided breathing videos, and 6 hypnobirth audios.

  • A 7-day mindfulness video course, 2 mindful birth meditations, and even a postnatal yoga video.

  • Access to a WhatsApp group for ongoing support and connection with your tribe.

Group Size: Just 10 mamas, because intimate, connected spaces matter.

This is your space to learn, grow, connect and prepare—body and mind—for the birth YOU want.

Let’s do this, together.

(P.S. Before signing up, take a moment to read the terms of use. It’s always good to know the details.)

COURSE DATES ‘25

Thursday 9th Jan - 13th Feb ‘25, 6.30pm - 8pm - FULLY BOOKED

Thursday 27th Feb - 3rd April, 6.30pm - 8pm

Thursday 17th April - 22nd May, 6.30pm - 8pm

Thursday 5th June - 10th July - 6.30pm - 8pm